Where Did Cucumber Sandwiches Originate? 

Cucumber sandwiches are often thought of as an English tradition. So, you might be surprised to learn that they were originally created in India. From there, they spread to China, the Middle East, and Europe. 

It is said that the sandwiches were created by British colonists in India who were trying to find foods that would fill their bellies and relieve them from the intense heat. The sandwiches then made their way back to England and became a staple component of Victorian-era high teas. 

Today, they remain a popular recipe and are enjoyed all over the world. Quick, easy, and delicious, it’s not hard to see why they have been enjoyed for thousands of years. I’ll show you how to make them in minutes for the perfect snack, appetizer, or light lunch! 

What Is Tabbouleh? 

Tabbouleh, also known as tabouli or tabbouleh salad, is a popular Middle Eastern side dish. No matter how it is spelled, the root of the word comes from the Arabic word ‘taabil’ which means to season or spice. The dish is believed to be more than 4,000 years old, having first been eaten by people in the mountains of Lebanon and Syria. 

Today, there are many variations of the dish, but it always consists of fresh produce and contains a few staple ingredients such as bulgur, parsley, tomatoes, olive oil, and lemon juice.

With its satisfying texture and a bright, savory flavor, it’s not hard to see why tabbouleh has quickly grown in popularity throughout the world. In fact, it’s won over the heart of so many that the first Saturday of July is known as National Tabbouleh Day in Lebanon. 

If you’ve never had it, tabbouleh is sure to become a fast favorite in your home.  

Is It Healthy? 

Generally speaking, tabbouleh is an extremely healthy dish. Naturally nut-free, dairy-free, vegan, and vegetarian, it’s full of fiber, vitamins, and nutrients, making it a nutritious option. 

Club Chicken Pasta Salad

This is a family favorite pasta salad! It's similar to the taste of a club chicken sandwich meets a ranch salad. In other words it's completely irresistible!

It has all the best flavors including the unmistakable taste of dill, sweet corn, vibrant tomatoes, crave-able cheese, meaty bacon, bone-in cooked chicken, and a rich tangy dressing. And if you want one more summery mix-in you can also include in a buttery avocado.

It makes an extra large batch which is perfectly fitting for a summer cook out of about 12 people, but the recipe can easily be halved as well for a smaller family lunch or dinner (amounts are included at the bottom of the recipe).

Though you'll find it also keeps well in the fridge so you may opt to just make the full batch and have the extra for lunch that's ready to go the following few days.

This chicken pasta salad is chilled and refreshing and perfect for a hot summer day. Plus it's such a tasty upgrade from traditional pasta salad. So much delicious goodness in every serving!